Dukan Diet TipsDrinking water is vital for life. Water may be an essential part ofany healthy diet. If you're on the Dukan diet then drinking water is one of the few non-negotiable guides you must follow. The recomended day-to-day consumption of water whilst on the diet may possibly be at least 1.5 liters. Even if you are not on the Dukan diet, most experts recommend a minimum of 8 glasses of drinking water a day.The Dukan diet is really a great protein, low carb diet. Dr. Dukan has at the same time strictly limited fat, sugar and salt. Dieters are given a restricted menu to follow but the limitations aren't critical and There's a great deal of choice at meal times. In "The Dukan Diet", the best-selling book translated into 10 languages and sold in 20 different countries, the author provides a list of one hundred permitted foods. Whatever foods you want to consume from this list are as much as you and your particular tastes, the only factor Dr. Dukan insists upon is drinking water.a few people naturally drink significantly ... [Read More - Weight Loss Fitness Programs For Women]
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